Most of you know that we’ve become fans of e-mealz, which I recently discussed (again) in this blog post. Well this is just one of the recipes I’ve snagged from our low carb plan. I think it makes a lovely side salad or even a main course salad with the rotisserie chicken. Very light & fresh.
{ CHICKEN COLE SLAW }
1 rotisserie chicken, meat removed & shredded
1/2 head cabbage, sliced very thin (the original e-mealz recipe calls for a full head but I prefer less cabbage and more stuff)
2 green onions, sliced
2 carrots, grated
1 green bell pepper, sliced
1 red bell pepper, sliced (or yellow, as shown)
optional: 8 oz. water chestnuts, drained (not a fan … I left these out)
1/2 c. slivered almonds
1 c. vinaigrette dressing (I used a Brianna’s Blush Wine Vinaigrette)
……….
In a large bowl, combine chicken, cabbage, green onions, carrots, bell peppers, water chestnuts & almonds. Heat vinaigrette in microwave 1 minute. Pour dressing over salad; toss well.












This looks so yummy!!
yumm-o! can’t wait to try this … thanks, as always, for sharing.
[...] This post was mentioned on Twitter by E-Mealz, Becky Higgins. Becky Higgins said: Loving the Chicken Cole Slaw that I learned from @EMEALZ. Here's the recipe: http://tinyurl.com/4vy7kgp [...]
Thanks for sharing this! I believe it will make a great addition to my weight watchers plan!
yummy…do you use regular green cabbage or Napa?
This was so good! My sister made it tonight for a party and everyone loved it! Thanks for sharing.
This looks delish! Thinking about making it tonight w/ Napa cabbage. We also subscribe to e-mealz (in our second year now), but have the regular plan, so haven’t seen this one. Thanks for sharing.